My story

For a long time, I was a deeply introverted person. I kept everything inside, convinced it was the best way to protect myself and protect others. I thought that by carrying my worries, my sorrows and my fears alone, I was sparing the people around me.

But over time, that silence became a weight. What I thought was strength turned into suffering. I began to feel constant stress, a deep sadness, then bouts of dizziness that affected my daily life.

That’s when I understood something essential: keeping all your emotions and struggles inside can become a slow poison.

We all need to be heard. We all need a space where we can speak freely, without judgment, without fear of being criticised or betrayed.

That’s why I created Je t’écoute.

My aim is simple: to give you a space of caring listening where you can open up in complete confidence, at your own pace. Because talking brings relief. Because being heard does you good. And because trust is precious, above all when what we share touches the most sensitive parts of our lives.